What are the risks of the commercial cleaning products you use in your home
and around your family? Are you familiar with the toxins in them?
Aside from having a negative impact on the environment, many toxins in these
products are absorbed through the skin or through inhalation. What if you could
easily and inexpensively clean your home the NON TOXIC way? Would you
choose to do so?
FIRST...SOME FACTS
Commercial cleaning products and their ingredients;
Complex phosphates chlorinated phosphates, morpholine, naphtha, Butyl cellusolve,
sodium nitrate, stoddard solvent; these are common ingredients
found in all-purpose cleaners, disinfectants, and glass cleaners.
Stoddard solvent, naphtha and very toxic materials such as morpholine are
considered hazardous waste. Chlorinated materials can form organo-chlorine
compounds which in turn are stored in fat cells and can enter mothers' milk.
Butyl cellusolve is highly toxic. Many of these ingredients are neurotoxins and
central nervous system depressants which can cause headaches, lack of
concentration, confusion and symptoms of mental illness.
WHAT YOU CAN DO!
THROW OUT THE TOXINS IN YOUR CABINETS - THERE ARE
BETTER WAYS TO CLEAN YOUR HOME.
Here are some products to purchase to help keep your home clean
AND safe;
ESSENTIAL OILS
BAKING SODA
WHITE VINEGAR
CASTILE SOAP
GSE (grapefruit seed extract) **
SAFE INGREDIENTS
Essential Oils are the volatile liquids derived from plants, trees,
shrubs, flowers, etc. They are the life
force of the plants, much like blood is to us.
Some of the qualities of Essential Oils are known to be:
Anti-bacterial, Anti-fungal, Anti-microbial, Anti-infectious, Antiseptic,
Anti-parasitic, Anti-viral, etc.
Baking Soda is derived from a naturally occurring mineral left behind
after the evaporation of an inland lake in Wyoming. The mineral is converted
into sodium bicarbonate - baking soda. It is a mild abrasive and
absorbs odors well.
White Vinegar is a food grade product that everyone probably already has
in his or her cabinets. Vinegar cuts grease, inhibits mold growth, dissolves
mineral accumulation and freshens the air.
Castille Soap is a mild liquid soap derived from olive oil.
**GSE or grapefruit seed extract is a product that is said to destroy
over 800 varieties of viruses, fungi, and bacteria. There is a controversy over
this product as there are 2 studies that indicate the anti bacterial
action is causes by a preservative. I personally am continuing to use this as my
instinct tells me that the studies were commissioned by
someone with an agenda. There are dozens upon dozens of studies touting the
proof of the anti viral, fungal and bacterial properties and none of the authors
of these studies discovered any constituents in GSE that the 2 studies mentioned
above did.
CLEAN SOLUTIONS (TM)
Now some ways to use the above ingredients to help clean your
home...naturally!
ALL PURPOSE CLEANER
1 Quart Spray Bottle
1-3 cups White Vinegar (the stronger the job, the more vinegar)
1 Teaspoon Castille Soap
25-30 drops Essential Oil
35-40 drops GSE
MOPPING FLOORS: use the above ingredients in a bucket of hot water!
WINDOW CLEANER
1 Quart Spray Bottle
White Vinegar
10-15 drops of Lemon Essential Oil
Fill bottle half way with Vinegar. Fill
balance of bottle with water and add
Essential Oil. Shake and use.**It may be advisable to clean windows/mirrors
with alcohol first to eliminate build up from commercial window cleaners.
AIR FRESHENER
Diffuse essential oils in a nebulizing diffuser or make room spritzers by
filling a spritzer bottle with water and adding Essential Oils. Remember to
shake well.
OVEN CLEANER
It's easiest to care for your oven if you clean it regularly. Wet the tough
spots with water, cover in baking soda and let sit for at least an hour. Scrub
with a sponge and sponge rinse as well.
ANTI BACTERIAL SOAP
Fill pump dispensers with Castille Soap, add GSE and EOs (lavender,
melaleuca to name 2).
More recipes to follow as I try/use them. Currently, we use some store
bought natural cleaning products, as well.
DishWashing liquid: Eco-ver
I tried all the natural brands and this is the one I liked the best. It lasts
much longer than the other ones and does a good
job cutting grease. For the soap
filled scrubber I have, I usually put in half of the Eco-ver and half lavender
castille soap.
DishWasher liquid: Mrs. Meyers (lavender is my fav right now). Others brands work well but I found this lasts the longest.
Laundry Soap: Earth Friendly Ecos
I have been using this laundry soap for well over 10 years now. I have allergies to most conventional laundry soaps and love that you can still have a nice,
clean,
fresh laundry smell with this. It also is concentrated and lasts a long while.
Bleaching, Stains and Odors: OxiClean
This is one area where I don't have a lot of choices . I had grey, dingy whites
before OxiClean came along. I prefer not to so use OxiClean. I haven't done
extensive research on it but I'm sure it' s not "natural" in a way that I think
is healthy for us or our planet. But right now, it's my only option.
I've tried some laundry soap recipes without any luck but
haven't given up hope.
In the meantime, try http://www.care2.com
for more recipes.
About the author:
Written by Lauren McGinley, AP mama to 2 spirited boys. Visit her
site: http://www.healthyparenting.net
for more about attachment parenting,
alternative parenting, positive discipline, natural living, organic whole food
eating and holistic health.