I have a
confession to make. I'm a 40-year-old adult that cannot successfully swallow
pills. Shocking...I know. However, it does give me a tremendous empathy for the
many kids with special needs who must take one or multiple medications EVERY
day. For many of these families, medication time is a daily struggle if not a
daily battle!
For those of you who are
already saying, "Oh it's so easy, you just . . . . .". Stop. Every adult who has
ever learned of my dilemma has shared their "no fail" strategy. Needless to say,
they can't claim they are "no fail" anymore. I think one of the problems is, if
you swallow pills easily it's really hard for you to explain how you do it. You
just DO it. In an effort to understand and ease my own situation and that of
others like me, I went researching. Here are my findings, both the common and
the "more creative".
This tip is high on my
list. Any medication I can manage NOT to take is a step in the right direction.
Here are a couple articles to help you decide when medications are essential:
Psychiatric Medications for Children & Adolescents: Questions To Ask
Step 2. Lessons on how to swallow a pill
First of all, not everyone
CAN swallow a pill. Some children truly do not have the mouth and throat control
to swallow a solid pill. This can be seen in the very young child. It can also
be the case in an older child with a developmental delay that affects his
ability to swallow or speak. If a child cannot swallow a moderate mouthful of
water without it dripping out of his/her mouth, s/he may have a physical problem
with the swallowing reflex. If you are not sure whether your child has the
physical ability to swallow pills, consult his/her doctor or a speech therapist.
Once that issue is cleared up ....
Everyone has a theory
on how to "teach" pill swallowing.
Dr. William Sears
recommends this approach:
"Instead of following the natural tendency and tipping the head back to swallow
a pill, have your child bend her head forward. Place the pill near the tip of
her tongue. Have your child bend her head forward so that the chin touches the
chest. As she swallows, she should lift her head up quickly. The pill will rise
to the top of the water (toward the back of the tongue) and wash down easily
with the swallow."
A seasoned mom
suggested this method:
"Get a couple of packages of those MINI m & m's. They are slightly bigger than
many children's pills and taste much better. Talk with your child about how much
better they feel on the medication. Explain that you want to help him or her
TEACH THEMSELF to swallow meds. Give him/her the M & M's and a glass of
milk/water, whatever s/he picks, and a couple of M & M's. Here's the bargain: If
s/he can swallow an M & M whole, s/he gets the rest of the package. Let him/her
try. Limit your training to 3 chances so you don't reinforce failure. If s/he
sincerely tries and ALMOST succeeds, then give a portion of the treat and try
again the next day."
And Christy Russell at
the University of Kansas offers this idea:
"Sometimes children must take baby steps to master the art of the gulp. In those
cases, it helps to sweeten their path. Start by teaching your child to swallow
one of those Sprinkles used in cake decoration -- Blue, Yellow, Red, any color
will work. Then move up to spherical silver sprinkles. From there, it's a short
jump to introducing your child to fragments of red licorice whip snipped to less
than half an inch in length. Your final stop before the jump to an actual pill
might be a capsule-shaped candy like Tic-Tacs, then a vitamin.
NOTE: Although more than one expert recommends this approach, Dr.
Sabine Hack outlines a similar approach in
Pill Swallowing Made Easy, it is important to note that it can encourage
some kids to think of medicine as candy. If you are are concerned about
confusing a child with developmental delays or other cognitive issues, then this
approach is probably not a wise choice for your situation.
Here are some other
creative methods for getting a pill down:
Mix with food - The
taste of most medicine is hard to disguise, but sometimes you can help "slide" a
pill down or mix a capsule's contents into a food that hides it enough to help.
Buttering the pill or burying it in a spoonful of jam can help it to slide down
more easily. Other foods to try mixing with include: ice cream (especially
flavors that already contain chunks of brownie, fruit, or nuts), whipped cream,
cream cheese, cottage cheese, yogurt, apple sauce, peanut butter, pudding,
grits, mashed potato, sweet potato pie, jello, the slippery sauce from canned
peaches, mashed banana, pancake syrup or chocolate syrup. Remember to use only a
small amount of food.
Use a straw - Have
your child put the pill on his/her tongue. Then using a straw, suck down three
big gulps of water. With a straw there is no pill floating around in your mouth
like there is if you just try to swallow a pill with a big mouthful of water.
Use a cookie - When
the cookie is chewed and ready to be swallowed, pop the pill in and then swallow
the cookie.
Add liquid -
Dissolve the pill in a tiny bit of warm water and mix it with Cranberry juice.
Add a disguise -
Take a small bit of Fruit Roll-up and wrap the pill inside it.
Try thicker fluids
- If water isn't working try milk, fruit nectar, Carnation Instant Breakfast,
Ensure, a milkshake, or one of the new liquid yogurt products. Thicker fluids
create more bulk, making it harder for the pill to separate itself from the
fluid during swallowing. Remember: For someone who is diabetic, use the
sugar-free version of these beverages.
Reduce your mouth
sensitivity - Spray or gargle with an over-the-counter topical anesthetic
(normally used for sore throats) before swallowing or have your child suck on a
Popsicle to partially numb the mouth.
A little at a time
- Crush a chewable tablet between two spoons and add a few drops of water,
making a paste of the medicine. Using your finger, place a small amount of the
paste on the inside of your child’s cheeks and allow her to swallow a little bit
at a time.
Give it a little
squeeze - Liquid medications can often be administered using an
oral syringe. Draw the medicine into the syringe and give directly into your
child's mouth. An oral syringe has no needle, just a tip to dispense the
medicine. When you give medicine with a syringe it is always best to give it on
the left or right side of the child's mouth to reduce the risk of choking.
IMPORTANT: Every medication is unique and how you administer it may
impact the way it works. It is always smart to check with your regular
pharmacist or doctor before you decide to use any approach that differs from the
instructions you were given with the medication.
Step 3. Consider a pill alternative
I knew I wasn't alone in
my struggle when major pharmaceutical companies started making adult medication
in a variety of formats -- liquid, dissolving pills, sprays, patches, etc.
Children’s medicines also now come in liquid form, chewable tablets, dissolving
tabs, and spray formulas.
Oral sprays can
deliver vitamins, minerals, and other supplements directly into the bloodstream
in a way that is quick, convenient and requires NO special skills.
Another option is to offer
medication in a
lozenge or medication stick form. Lozenges are solid preparations that are
intended to dissolve or disintegrate slowly in the mouth. They contain one or
more medicaments usually in a flavored, sweetened base.
Many medications are
available in liquid form. You can talk to your care provider, nurse, or
pharmacist about which of your medications can be prescribed in liquid form, but
here are some tips from Dr. Carol Watkins:
Antidepressants:
Several of the Selective Serotonin Reuptake Inhibitors (Prozac, Paxil, Zoloft
and Celexa) come in liquid form. Paxil has a relatively palatable orange flavor.
It was difficult to find in pharmacies for a while but is now more available.
Celexa has a mint flavor with a slight medicinal aftertaste.
Stimulants:
Adderall XR and Metadate CD capsules can be opened and sprinkled on pudding and
applesauce respectively. Avoid swallowing amphetamines with citrus or other
acidic juices.
Mood Stabilizers:
Lithium comes as a syrup. Tegretol comes in a chewable form. Depakote comes in
sprinkles. Some antipsychotic medications come in liquid or suspension forms.
Some pills can be dissolved in certain specific liquids. Years ago, Prozac came
no smaller than 20 mg. When patients needed a smaller dose, we told them how to
dissolve the capsule in cranberry juice—we called it Cranzac. Consult your
doctor and your pharmacist before attempting to dissolve or crush a pill.
Dissolving or crushing some medications, will change how the pill works.
If all else fails . . .
When a medicine cannot be
crushed and mixed with food, or when your child still refuses to "eat" or
"drink" the mixture, a pharmacist may be able to prepare a custom liquid mixture
from a tablet or capsule form of the medicine. Very often, pharmacists can
add a flavoring to
the liquid; such as cherry, cinnamon or even bubble gum to improve its taste.
This type of preparing of medication is called
compounding.
Some pharmacies do compounding and others do not. Children's Hospitals around
the country often have outpatient pharmacies that can prepare special doses of
medications for kids. Even if you don't live near a Children's Hospital, they
may be willing to prepare and mail a special prescription. As with much in life,
the key seems to be creativity and persistance. I hope you find the right
solution for your family before the next dose!
Copyright 2003,
Lisa Simmons. All Rights Reserved.
Lisa is the author of,
Advocacy for the
Real World and
Birth of an Advocate electronic workbooks offering ideas, resources and
tools to help every special needs parent become a more effective Advocate for
their child.